Helpline
Phone:
Vapi - (0260)2461121
Valsad - (02632)254912
Pardi - (0260)2374912
Mobile:
+91 9428541016

Mail:
vyasayurvedicstores@ yahoo.in

Website:
vyasayurvedicstores.com
  Other Important Tips
Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds….then float on them.
 
 
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